When it comes to Gen.G Esports’ star League of Legends player, Kim Hoi-jong, better known as "Ruler," it is no secret that he feels nervous every time he steps onto the world stage at the League of Legends World Championship (Worlds). Let’s delve deeper into why this top-tier player experiences such pressure and what it means for his performance.
**Pressure Cooker Environment: Worlds**
The World Championship is a high-stakes event that brings together the best professional League of Legends teams from around the globe. With millions of fans tuning in to watch, the pressure to perform at one’s best is immense. Ruler, who has been a consistent performer for Gen.G throughout the year, admittedly feels this weight:
“I still get nervous every time at Worlds. It’s a different level of competition compared to other tournaments.
The stress and pressure can be overwhelming.”
Impact on Performance
The anxiety and nervousness experienced by Ruler and other players during the Worlds can significantly impact their performance. This nervous energy can lead to mistakes, hesitant decision-making, and a lack of focus. It is essential for these players to manage their nerves effectively to succeed in such high-pressure situations.
**Mental Preparation: Coping Strategies**
Professional League of Legends players like Ruler employ various mental preparation strategies to help them cope with the pressure and nervousness.
Some common techniques include:
- Visualization: Players imagine themselves in high-pressure situations and visualize successful outcomes, helping them build confidence and focus.
- Relaxation Techniques: Deep breathing exercises, meditation, and progressive muscle relaxation are all effective ways to help players manage their stress levels and stay calm under pressure.
- Support Systems: Surrounding oneself with supportive teammates, friends, or mental coaches can help players maintain a positive mindset and keep things in perspective.
- Mindset Shifts: Changing one’s perspective on the situation, focusing on personal performance rather than external factors, and staying focused on the present moment are all ways to help manage pressure.
**Conclusion: Embracing the Nerves**
Ruler’s nervousness at Worlds is a common experience among professional esports players, as it represents the culmination of their efforts throughout the year. By employing various mental preparation strategies and focusing on personal performance, players like Ruler can effectively manage their nerves and thrive in high-pressure situations.
Ultimately, embracing the nerves and using them to fuel determination and focus can be a powerful tool for success at the World Championship level.
As Ruler puts it:
*“I try to harness my nervous energy and use it to fuel my performance. It can be challenging, but in the end, it’s what makes being part of such an incredible competition worth it.